Alakananda Bandyopadhyay

Articles by Alakananda Bandyopadhyay

Alakananda Bandyopadhyay writes entertainment related updates for the International Business times. She likes long conversations about movies and TV series and all things related to the indie-grunge genre.

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Keto diet: The 4 most common myths busted

While it's the key principle to cut down on carbs and absolutely boost fat intake, there's no harsh rule against enjoying an assortment of proteins and colorful vegetables, all participating in creating a diet that is not only diverse but delicious too. Apr 24, 2018

What does your handshake say? Experts reveal secrets behind grip's strength

A recent study has been able to reveal that the strength of one's grip during handshake can actually indicate how healthy their brain is. At the same time, a stronger grip also means a better functioning heart. This lead experts to try and figure out if weight training could improve brain functioning. Apr 23, 2018

Summer skincare: 5 food items for better skin this season

With summer almost here, sunscreen is soon to become your best friend for not only every time you're stepping out, but indoors too. Yet they aren't the only thing you should swear by; try incorporating certain fruits, nuts and seeds in your diet to develop glowing, healthy skin! Apr 23, 2018