Diet

Eating less meat and lack of exercise makes young adults prone to depression

Eating meat less than three times a week and lack of exercise can make young adults more prone to mental distress, says study.

Dec 15, 2017

Combat premature greying of hair with these tips

Sick of premature greying of hair? Here's how you can combat it.

Dec 14, 2017

purple fruits and vegetables, purple foods,

Here's how purple foods benefit your health

You will definitely include purple fruits and vegetables in your diet after knowing their wonderful impact on your health.

Dec 14, 2017

Include this in your diet to shed weight faster

You need to include this superfood in your diet to lose weight quicker. Read to know more.

Dec 13, 2017

Diet for your mood: Study shows what you should eat or avoid at what age

The results showed that in young adults' the moods are boosted when they eat foods that increase neurotransmitter activity in the brain.

Dec 13, 2017

Should diabetics include jaggery in their diet?

Jaggery comprises up to 65 to 85 percent of sucrose which increases the blood sugar levels

Dec 12, 2017

Bizarre! These women following vegan diet stopped menstruating and consider it healthy

These vegans claim that women following raw food diet don't menstruate as they are healthy and have nothing toxic in their body to flush out.

Dec 9, 2017

Fat doesn't make you fat: Study shows high-fat diet can prevent weight gain

Senior investigator Fanxin Long said: "If we can come up with strategies to carefully target fat cells, then I think activating this pathway could be effective in the fight against obesity."

Dec 8, 2017

Food allergies rise 377% in 10 years: Western diet, junk food and peanuts to blame

A total of 377 percent of surge in allergies has been reported in the past 10 years.

Dec 7, 2017

Here's how you can heal love bites faster

Here are some ways to heal your hickeys faster. Read to know more.

Dec 7, 2017

Meet 'Ripped Grandpa', the 50-year-old with a better body and style than yours!

Jean Titus, a Washington DC resident, has been lifting weights for over 30 years now and is popularly known as the "Ripped Grandpa" for his impressive body.

Dec 5, 2017

cheese, cheddar, creamy cheese, breast cancer, women, health,

Eating this much of cheese keeps heart disease and stroke at bay

The researchers also shed light on the fact that cheese depletes the levels of bad cholesterol (LDL) and raises the levels of good cholesterol.

Dec 2, 2017

vegetarian diet, diet, heart health, cholesterol,

Looking for a 'perfect diet'? Study shows it depends on your DNA

The study's lead author, William Barrington said: "The goal was to find the optimal diet, but really what we're finding is that it depends very much on the genetics of the individual and there isn't one diet that is best for everyone."

Dec 2, 2017