Diet

Pregnant woman

Here's how bitter gourd guards your health

Consuming bitter gourd benefits your body in numerous ways and strengthens your immunity.

Sep 23, 2016

Nicotine

Nicotine could help combat dementia and obesity, says US university research

Texas A&M University researchers say that consumption of nicotine aids in protecting the brain from certain diseases.

Sep 22, 2016

Drinking

Here are a few things you should know about hangovers

Drinking might be fun, but hangovers are not and so here are a few tips to help you deal with a hangover.

Sep 20, 2016

Cranberry

Top 6 benefits of consuming cranberries

Here's why cranberries are considered as one of the healthiest foods in the world.

Sep 19, 2016

Top 5 fever fighting tips

Top 5 tips to fight fever

Here's all you need to do during fever and help yourself heal better and faster.

Sep 17, 2016

Cashew nut

7 reasons to be nuts over the cashew

Here are some reasons that make cashew nuts a must-have in your diet.

Sep 12, 2016

Detox diet

Here's why you should detoxify your body

From boosting immunity to aiding in weight loss, body detox has several benefits.

Sep 12, 2016

Late night hunger pangs

Tired of late night snacking? Break the habit with these tips

Know more about the causes and prevention of nocturnal hunger pangs.

Sep 9, 2016

Red wine

Here are a few foods and beverages to help you cut cholesterol

These foods and drinks help in maintaining cholesterol level in the body and reduce the risk of heart diseases.

Sep 9, 2016

Mood boosting foods

Foods that boost your mood

Here are some food items you must consume in order to boost your mood.

Sep 8, 2016

Menstrual Cramps

Diet and habits to curb menstrual cramps

Women can curb the menstrual cramp easily by including certain items in their diet and by exercising.

Sep 3, 2016

Western junk food diet triggers Alzheimer's disease: Study

Less meat eating countries like India, Nigeria and Japan are 50% less prone to Alzheimer's compared to US.

Aug 29, 2016

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