![Lettuce](https://data1.ibtimes.co.in/en/full/763429/lettuce.jpg?w=204&h=150&l=50&t=40)
Diet
![Lettuce](https://data1.ibtimes.co.in/en/full/763429/lettuce.jpg?w=204&h=150&l=50&t=40)
![Fasting Can Boost Immunity On A Restorative Level](https://data1.ibtimes.co.in/en/full/795648/fasting-can-boost-immunity-restorative-level.jpg?w=204&h=150&l=50&t=40)
Systematic changes occur in multiple body organs while fasting or without food for 7 days: Study
![Bloated Stomach?](https://data1.ibtimes.co.in/en/full/795196/bloated-stomach.jpg?w=204&h=150&l=50&t=40)
Bloated stomach?
![Managing Hypothyroidism With Diet And Yoga](https://data1.ibtimes.co.in/en/full/795030/managing-hypothyroidism-diet-yoga.jpg?w=204&h=150&l=50&t=40)
Managing hypothyroidism with diet and yoga
![Wheat Diet May Exacerbate Multiple Sclerosis Severity: Study](https://data1.ibtimes.co.in/en/full/794309/wheat-diet-may-exacerbate-multiple-sclerosis-severity-study.jpg?w=204&h=150&l=50&t=40)
Wheat diet may exacerbate multiple sclerosis severity: Study
![Intermittent Fasting May Help Slow Brain Ageing, Boost Longevity: Study](https://data1.ibtimes.co.in/en/full/794219/intermittent-fasting-may-help-slow-brain-ageing-boost-longevity-study.jpg?w=204&h=150&l=50&t=40)
Intermittent fasting may help slow brain ageing, boost longevity: Study
![From Yoga To Dieting, How To Deal With Bone Health Problems In Winters](https://data1.ibtimes.co.in/en/full/792930/yoga-dieting-how-deal-bone-health-problems-winters.jpg?w=204&h=150&l=50&t=40)
Health Byte: From yoga to dieting, how to deal with bone health problems in winters
![Intermittent fasting safe, effective for diabetes control: Study](https://data1.ibtimes.co.in/en/full/791392/intermittent-fasting-safe-effective-diabetes-control-study.jpg?w=204&h=150&l=50&t=40)
Intermittent fasting safe, effective for diabetes control: Study
![High Soft Drink Consumption Makes Bones Fragile: Experts](https://data1.ibtimes.co.in/en/full/791061/high-soft-drink-consumption-makes-bones-fragile-experts.jpg?w=204&h=150&l=50&t=40)
High soft drink consumption makes bones fragile: experts
![Eat Enough Of These 6 Foods To Lower Cardiovascular Disease Risk: Study](https://data1.ibtimes.co.in/en/full/787196/eat-enough-these-6-foods-lower-cardiovascular-disease-risk-study.jpg?w=204&h=150&l=50&t=40)
Eat enough of these 6 foods to lower cardiovascular disease risk: Study
![The 80/20 Rule for your 2023 weight loss resolution](https://data1.ibtimes.co.in/en/full/781256/80-20-rule-your-2023-weight-loss-resolution.jpg?w=204&h=150&l=50&t=40)
80/20 Rule for your 2023 weight loss resolution
![Cancer](https://data1.ibtimes.co.in/en/full/762665/cancer.jpg?w=204&h=150&l=50&t=40)
Early changes in diet, lifestyle, environment triggering several cancers: Study
![Sleep](https://data1.ibtimes.co.in/en/full/726542/sleep.jpg?w=204&h=150&l=50&t=40)
Insufficient sleep now a key factor for heart attacks: check cardiovascular health score, Life's Essential 8
![protein rich food](https://data1.ibtimes.co.in/en/full/683975/protein-rich-food.jpg?w=204&h=150&l=50&t=40)
Eating several protein rich foods together can help lower blood pressure: Research
![Pearl millet standing in a field](https://data1.ibtimes.co.in/en/full/737976/pearl-millet-standing-field.jpg?w=204&h=150&l=50&t=40)
A diet rich in millet reduces the incidence of type 2 diabetes, says ICRISAT study
![Sunny Leone](https://data1.ibtimes.co.in/en/full/739520/sunny-leone.jpg?w=204&h=150&l=50&t=40)
Sunny Leone's strict diet regime won't let her gorge on noodles
![drinking water](https://data1.ibtimes.co.in/en/full/753222/drinking-water.png?w=204&h=150&l=50&t=40)
Water: Most underrated superfood [Expert dietician explains how]
![Weight loss](https://data1.ibtimes.co.in/en/full/740553/weight-loss.jpg?w=204&h=150&l=50&t=40)
How to lose weight fast? Natural and science-backed diet tips to shed extra pounds
![Swati Bathwal](https://data1.ibtimes.co.in/en/full/736730/swati-bathwal.jpg?w=204&h=150&l=50&t=40)
Stay on your feet, eat right: Dietitian Swati Bathwal on healthy lifestyle during coronavirus
![Mediterranean diet](https://data1.ibtimes.co.in/en/full/726970/mediterranean-diet.jpg?w=204&h=150&l=50&t=40)
Mediterranean diet can reduce frailty in old age: Study
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