
Diet


Stay healthier in 2018 by avoiding these foods in your diet, leading nutritionists advise

Red wine helps reduce the few extra pounds gained over the holidays? Find out how!

Your hangover cures could be wrong: Facts and myths about fighting it

Ham or Health? Here's how the Cheats and Eats approach lets you to get both

Heard of the Silicon Valley diet? Say yes to butter and bacon to turn your life around!

Are protein bars really healthy for you?

Include these minerals in your diet to keep diseases at bay

Looking to lose those extra pounds? Here's how you can shiver them off this winter

Include these 5 healthiest vegetables in your diet, recommends Mauritian model and nutritionist

Heard of Sex Diet? Here is a list of food items to eat and AVOID to maintain your sex drive

Want to lose 15 pounds in a month? Here's why the Metabolic Fat-loss Plan is your best friend

Trying hard to lose kilos before New Year? Don't fall for all diet fads, experts reveal the 'most dangerous weight loss regime ever'

This salad dressing could help fight dementia

Combat type 2 diabetes with these foods

Want to lose pounds in a week? FOUR DIET HACKS to tone yourself down for New Year Eve right after Christmas

Eating whatever you want is a good thing? Here's why clean-eating is not right always

Include these in their diet to improve lung health

Avoid these 5 things from your diet during periods

Here's the right age for men to freeze their sperm
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