Diet

Weight loss goals: Say hello to healthy life with these 7 high protein, low-carb foods

Walnuts contain protein of 4.3 grams per ounce. Read the list to know more about high protein and low-carb foods.

Oct 7, 2017

Include THESE in your diet and keep heart diseases at bay!

A reduction in the vascular calcification in the rodents was observed that was caused by potassium-rich foods.

Oct 7, 2017

Love popcorn? Then you should be aware of THIS!

Labelled as one of the healthiest snacks, but did you know, microwave popcorn is harmful for health and it can be fatal!

Oct 5, 2017

Bulletproof coffee, weight loss, keto weight loss,

Have you heard of 'Bulletproof coffee'? 7 interesting facts about the drink that claims to aid weight loss

Apart from commoners going crazy over this new trend, David Beckham and Ed Sheeran are also fans of Bulletproof coffee.

Oct 3, 2017

Don't get a wink of sleep? Try these 5 foods and sleep like a dog!

Sleep deprivation is a serious issue as it can deplete longevity, according to the researchers from the University of California, Berkeley.

Sep 29, 2017

Strict diet doesn't result in weight loss: Here's why

Strict diet resulted in slowing down the metabolism rate in the body.

Sep 23, 2017

Type-2 diabetes is reversible, according to a 4 decade-long research: Here's all you need to know

Type-2 diabetes occurs because of poor production of insulin in the body.

Sep 13, 2017

Here are 7 simple ways to boost your sex drive!

Here's how you can make your libido better!

Sep 13, 2017

You need to know THIS if you are a tea lover!

Binge drinking tea has these side-effects, read to know more!

Sep 12, 2017

You can enhance your metabolism and manage weight better by THIS!

The researchers found that skipping breakfast makes one more prone to obesity, diabetes and impaired metabolism.

Sep 12, 2017

These 5 drinks can help you shed weight!

Here are 5 drinks you need to know about that can help you shed weight.

Sep 9, 2017

anti-cancer mangoes, mangoes,cancer, health,

Anti-cancer mango developed by researchers from Thailand

This newly developed anti-cancer fruit is called Mahachanok mango.

Sep 2, 2017

Include THESE in your diet if you are in your 60s

If you are in your 60s and doubtful about what to eat, here's all you need to know.

Aug 30, 2017

intensive workout, health, intensive exercise,

These 5 health boosting habits can prove fatal!

These 5 health boosting habits can be dangerous for you if you overdo them.

Aug 23, 2017

vegetarian diet, diet, heart health, cholesterol,

Manage your cholesterol level better by following vegetarian diet; 7 things to know

High cholesterol results in blocked arteries which lead to heart stroke, high blood pressure, heart and vascular diseases and even diabetes.

Aug 23, 2017

Women find men following THIS diet more attractive! Here's why

A new research finds what diet men should follow to woo women.

Aug 18, 2017

Walnuts can help beat hunger pangs: 5 things to know about the superfood

According to a research, people consumed walnuts for five days and reported feeling less hungry after consuming it.

Aug 17, 2017

Quinoa: 7 health benefits of the popular superfood

Quinoa is great for people suffering from gluten intolerance as it is gluten-free.

Aug 16, 2017

THIS is the right way to cook your mushroom: Top 7 things to know

The researchers found the impact of microwaving, grilling, boiling as well as frying button mushroom, shiitake, oyster as well as king oyster mushrooms.

Aug 14, 2017

Top 5 health and fitness tips for people in their 50s

Both men and women in their 50s need to be more concerned about their diet and lifestyle.

Aug 11, 2017

Prev 4 5 6 7 8 9 10 11