Diet

Fiber-rich diet could lower risk of painful osteoarthritis

Apart from reducing osteoarthritis risk, fibre also helps in enhancing bowel movement, weight management and lowering blood cholesterol.

May 27, 2017

baby boomers, younger generations, longer life,

Baby Boomers feel fitter and healthier than younger generations, reveals study

Access to healthcare is becoming more limited and so many people are realising the importance of staying active as they advance in years to remain healthy for as long as possible.

May 27, 2017

gin, diabetes, metabolism, health, alcohol,

Gin health benefits: Boosts metabolism, eases arthritis and is safe for diabetics!

Gin is also to be extremely low in calories; a shot of gin comprises just 97 calories, but mixing it with sugary liquids can adversely impact its effect on the body.

Apr 15, 2017

diabetes, type -2 diabetes, legumes, lentils, health,

Type-2 diabetes risk can be lowered by eating this superfood!

Legumes are high in vitamin B and they comprise minerals crucial for your body, such as calcium, magnesium and potassium.

Apr 3, 2017

Diabetics now face a greater risk of hearing loss

Unhealthy lifestyle leads to insulin resistance wherein the body does not use insulin properly.

Mar 29, 2017

Woman reveals why THIS surgery turned her into a sex addict!

Researchers have still not found what really makes people want to have more sex.

Mar 14, 2017

cheese, cheddar, creamy cheese, breast cancer, women, health,

Breast cancer likely to be triggered by cheddar and cream cheese; increases chances by 53%!

It is estimated that 2017 will witness around 252,710 new cases of invasive breast cancer in women along with 40,000 deaths.

Mar 13, 2017

Diabetes: New method discovered to control disorder without any insulin intake!

This new treatment normalises the blood sugar levels and also curbs the disorder completely by reviving the damaged pancreatic cells.

Feb 27, 2017

Father's diet can impact son's ability to reproduce, study reveals

This is a pioneering study, which explains about post-copulatory benefits of parental diet.

Feb 16, 2017

Did you know kiwi fruit is good for heart health?

Here are some amazing health benefits of kiwi you probably never knew about!

Dec 17, 2016

Heart health: Dates can boost it while lowering bad cholesterol

Even consuming three dates a day can improve your health drastically.

Nov 28, 2016

Kidney failure: Causes, symptoms and diet

Sushma Swaraj is undergoing treatment at AIIMS for kidney failure.

Nov 16, 2016

Constipation and kidney diseases may be linked, says US study

The researchers claim that the mechanism of constipation which impacts heart is also capable of affecting the kidneys.

Nov 15, 2016

World Diabetes Day 2016: Coping with diabetes in children

415 million adult diabetics existed in 2015 and this is expected to rise to 642 million by 2040.

Nov 13, 2016

Oral health: These 6 foods can whiten your teeth naturally

Here are some foods which you can include in your diet to maintain the whiteness and shine of your teeth along with a beautiful, healthy smile.

Nov 10, 2016

Salty foods you never knew could cause asthma

Excess salt consumption can trigger osteoporosis and asthma.

Nov 10, 2016

Delhi: Foods that will protect you from air pollution

Rising air pollution in Delhi has resulted in increasing number of cases related to respiratory diseases and breathing problems.

Nov 6, 2016

5 tips for post-Diwali detox

Here are some simple post-Diwali detox tips which will help you flush out the toxins.

Nov 2, 2016

Testing your baby for heart risk could prevent early heart attacks, says UK study

Britain could avoid 600 heart attacks in people below the age of 40 by conducting heart risk screening of kids.

Oct 27, 2016

Mangosteen: The 'queen of tropical fruits' prevents Alzheimer's disease

This delicious fruit is packed with numerous nutrients and has many health benefits.

Oct 19, 2016

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