kettle-bell-leg-workout Play

Kettle-bell leg workout

It's not just enough to workout on your upper body; your legs need equal amount of attention for an evenly toned body. Here is an intense workout for your legs with the help of a kettle-bell. Facebook - Twitter - Youtube - A Ventuno Production Jul 10, 2014
Mycobacterium tuberculosis Bacteria

Over 6 Lakh Children Develop TB Every Year, India Tops List - New Report

Dr Peter Dodd from the University of Sheffield, UK and colleagues analysed prevalence of TB in 22 countries with a high burden of the disease and found that nearly 6, 50,000 children develop TB every year, nearly 25 percent higher than the 2012 (5, 30,000) WHO estimate. India had the highest childhood TB burden in the whole world. Jul 9, 2014
yoga-for-a-better-nights-sleep Play

Yoga for a better night's sleep

Sleep deprivation is a major source of stress among adults. The fact that we didn't get enough sleep tonight makes us stressed tomorrow. On a long run, this adds up to anxiety and depression. Yoga can help you naturally combat restlessness and insomnia by lowering stress levels, relieving tension and calming your mind. Try the following Yogasanas before you go to bed for a better sleep. Facebook: Twitter: YouTube: A Ventuno Production Jul 8, 2014
tijuana-chicken-pizza Play

Tijuana Chicken Pizza

Tijuana Chicken Pizza Ingredients Pre-baked thin crust Dough Albuquerque Sauce - 30 ml Mozzarella Cheese Sliced Chicken Grilled onion Jalapenos Cilantro Method 1. Marinate the sliced Chicken with Albuquerque Sauce. 2. Spread Albuquerque Sauce, Mozzarella Cheese, Grilled Onion, marinated Chicken & Jalapenos on the Pre-baked thin crust Pizza base. 3. Bake the pizza 4 to 5 minutes at 280 degree. 4. Garnish it with Cilantro Subscribe to YouTube - Like us on FACEBOOK - Follow us on TWITTER - A Ventuno Production : Jul 8, 2014
high-intensity-kettlebell-workout Play

High intensity kettlebell workout

Kettlebell training works on your whole body. Here is an intense kettlebell routine you can do at home or outdoors. Facebook - Twitter - Youtube - A Ventuno Production Jul 8, 2014
benefits-of-being-a-non-vegetarian Play

Benefits of being a Non-vegetarian

We've been eating meat for a long time and blaming new health problems for it. The truth is… unprocessed, naturally fed meat is extremely healthy. Here are advantages of being a non-vegetarian. Facebook - Twitter - Youtube - A Ventuno Production Jul 7, 2014