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Marichyasana B

In this video, Shantala shows the second variation of Marichyasana. Marichyasana is usually part of a long sequence of seated forward bends. In this asana or pose, you are not only bending forward, but also twisting. Calms the brain, Stretches the spine and shoulders, Stimulates abdominal organs like the liver and kidneys and Improves digestion. For other variations check our yoga channel YouTube: Twitter: A Ventuno Production Feb 22, 2014
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Yogic Diet Principles

Yogic diet principles are simple. These principles are observed by ancient yogis, from life style and food habits of humans through centuries and are recommended in general for natural healthy living. Facebook : Twitter : YouTube : A Ventuno Production Feb 22, 2014
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Total Body Workout Routine

A total body workout routine can help you lead a balanced, healthy lifestyle. Get step-by-step instructions on how to do these simple exercises. Facebook - Twitter - Youtube - A Ventuno Production Feb 21, 2014
Scientists Identifies New Retinal Cells in Eyes that Helps in Vision

iPad App Can Improve Vision by Training Eyes

Researchers at the University of California have created a new iPad app, called UltimEyes, which provides human brain with visual exercise and is capable of training the pair of eyes for better eyesight. Feb 20, 2014

Fitness Tips: 7 One-Minute Workouts For a Fit Body

No time for exercise today? No need to worry about it. If you can spare just a minute from your entire day, then you can effortlessly get an effective workout with these uncomplicated exercises. Feb 19, 2014

Indian Man Born Without Ears Can Hear, Respond

A 30-year-old man from Rajasthan has surprised the whole country by being able to hear and respond, irrespective of the fact that he does not have an external ear or visible ear canal. Feb 19, 2014