why-red-meat-leads-to-heart-disease-revealed Play

Why Red Meat Leads To Heart Disease Revealed

New Delhi, 06 Nov (ANI): According to a study our gut bacteria turns a nutrient found in red meat into metabolites, which enhances the risk of developing cardiovascular disease.Red meat could promote atherosclerosis, or hardening of the arteries.Essentially, bacteria in the gut convert L-carnitine, a nutrient which is abundant in red meat. Nov 6, 2014
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Fat Loss High Intensity Interval Training

Here is a compilation of high intensity interval training exercises you can do in the comfort of your own home. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 6, 2014
quit-smoking-to-get-rid-of-that-back-pain Play

Quit Smoking to get rid of that 'Back Pain'

New Delhi, 05 Nov (ANI) : A new study has had suggested that if smokers want to get rid of their back pain issues, they'll have to put the cigarette out. Smokers are three times more likely to develop chronic back pain than nonsmokers, and dropping the habit may cut their chances of developing this often debilitating condition. Tobacco addiction interface with pain chronification and the findings hint at a potentially more general link between addiction and pain. Nov 5, 2014
cherry-gloss-mocktail Play

Cherry gloss mocktail

In this episode of zero proof, we show you how to mix up this simple mocktail that has peach syrup and cranberrry juice. Nov 5, 2014
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Avoid High-Iron Foods If You Work Graveyard Shift

New Delhi, Nov 5 (ANI) : A new research has revealed that graveyard shift workers should avoid eating high-iron foods at night so that they don't disrupt the circadian clock in their liver.The body's primary circadian clock, which regulates sleep and eating, is in the brain, but other body tissues also have circadian clocks, including the liver, which regulates blood glucose levels.Disrupted circadian clocks are the reason that shift workers experience higher incidences of type 2 diabetes, obesity and cancer.High iron intake may also interfere with the normal day to night fluctuations associated with a healthy metabolic system. Nov 5, 2014