fat-loss-core-strengthening-6-minute-ab-workout Play

Fat loss Core Strengthening 6 minute Ab Workout

Here are three amazing workout for that 'hard-to-lose' fat area - The abs.. Put these three into a 6 minute routine daily and feel the burn! Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Sep 6, 2014
evening-habits-for-weight-loss Play

Evening habits for weight loss

Evenings on the couch can ruin a day full of healthy diet. When it comes to staying on track in the evening, make sure you pay attention to these rules. Sep 4, 2014
plank-exercise-and-its-variations Play

Plank exercise and it's variations

A plank exercise doesn't only have to work the core area of the body. You can make your entire body work as well. Here is a video with the basic plank and other variations of the plank exercise that are more challenging. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Sep 4, 2014