yogurt

Eating Yogurt Keeps Diabetes at Bay

Researchers from the Harvard School of Public Health in US found that eating just 28g of yogurt a day slashed risk of type 2 diabetes by 18%. Nov 26, 2014
Hookah

Hookah Smoke Contains Toxic Chemical linked to Cancer

A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention found that hookah smoke contained benzene, a toxic chemical with a sweet odour that has long been known to raise the risk of leukaemia. Nov 24, 2014