Health News

sabudana-kheer

Sabudana Kheer

Sabudana Kheer Ingredients Milk - 1 liter Small size Sabudana or Sago - 1 cup Jaggery - 200 gm Water A few Roasted Cashew nuts A few Roasted Raisins A few Cardamom pods A few strands of Saffron Method: 1. Pour milk into a deep pot and let it boil. 2. Meanwhile, melt jaggery by adding a little water in another pot. 3. Cool the mixture and then add it slowly into to the milk. 4. The Sabudana or Sago is been soaking for 1 hour and add into the milk. 5. Pound the cardamom seeds & add it to the milk. Add roasted cashew nuts and raisins. Turn off the stove and transfer to a serving bowl. 6. Garnish it with a few strands of saffron. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Sep 29, 2014
kala-chana

Kala Chana

Kala Chana Ingredients Cooked kala chana Fresh grated Coconut Salt to taste Mustard seeds - 1 tsp Urad dal - 1 tsp A pinch of Asafoetida powder Oil - 2 tbsp Green chilli - 1 chopped A few Curry leaves Lemon - 1/2 Method: 1. Heat oil in a pan, add urad dal and mustard seeds. 2. Once mustard seeds starts to splatter add green chilli, asafoetida powder and curry leaves. 3. Finally add cooked chana (while cooking the chana add little salt) to the tempered ingredients & mix it. 4. Add salt and fresh grated coconut other option you can add raw mango. 5. Squeeze half a lemon, turn off the stove and mix it, you can check the seasoning. And now your Navratri snack is ready! Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Sep 26, 2014
how-to-crumb-coat-a-cake

How To - Crumb Coat a cake

Crumb coating is the first layer when decorating a cake. Here is a video on how to crumb coat a cake. Facebook - www.facebook.com/dessertdecor Sep 23, 2014
oats-upma

Oats Upma

Oats Upma Ingredients Oats - 1 cup Onion - 1 chopped Lemon - 1 Green chilli - 1 chopped Chopped Ginger - 1 tsp Turmeric powder - 1/4 tsp Salt to taste Water - 3 to 4 tsp For Tempering Oil - 4 tsp Mustard seeds - 1/2 tsp Urad dal - 1/2 tsp Broken chana dal - 1/2 tsp Cumin seeds - 1/4 tsp A few Curry leaves Method: 1. Heat 3 to 4 tsp of oil in a kadai. Add mustard seeds. Once they start crackling, add urad dal, channa dal, cumin seeds & curry leaves. 2. Once they start browning, add onions, green chilli and ginger. Once the onions turn transparent, add turmeric powder. 3. Then, mix the oats into it. Add salt as per taste and squeeze the juice of one lemon. Sprinkle a little water and cook it ensuring it doesn't burn. 4. Finally add chopped coriander leaves & mix it. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Sep 23, 2014
8-minute-ab-workout

8 Minute Ab Workout

Here is an 8 minute ab workout that involves just two exercises and can be done in your own home. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Sep 23, 2014
weird-things-that-increase-your-appetite

Weird things that increase your appetite

There are a few less-obvious factors that impacting your appetite that you may not even be aware of. We will see 4 such reasons that might be increasing your appetite. Sep 22, 2014
cooking-mistakes-you-should-avaoid

Cooking mistakes you should avaoid

All of us who have tried to cook have made mistakes at the start. Here are a few common mistakes that you should avoid: Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com Sep 22, 2014
fat-loss-4-minute-ab-workout

Fat Loss 4 Minute Ab Workout

Here is a 4 min ab workout for those who don't have much time on their hands. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Sep 22, 2014
coconut-poli

Coconut Poli

Coconut Poli Ingredients For Dough All purpose flour - 1 cup A pinch of Salt Turmeric powder - 1/4 tsp Water - 1 cup Coconut oil - 1 tsp For Filling A little Water Jaggery - 1 cup Grated fresh Coconut - 1 cup A few Cardamom pods Ghee Method: 1. In a wide bowl add All purpose flour, salt, turmeric powder and water gradually while knead it. Once dough is ready, add coconut oil, gently rub into the dough, its gonna make it little more softer and smoother, just knead it little. Keep it aside for 15 to 20 minutes. 2. Grind the grated fresh coconut without adding water. 3. For the filling: take a little water in a pot, and add jaggery to it and let it melt. After it melts, strain the jaggery syrup to remove impurities. 4. Add the coconut to the strained jaggery syrup. Pound some fresh cardamom and add it. Cook it till all the moisture evaporates and it reaches a thick consistency. Let it cool. 5. Take a little dough Flatten it, place some coconut filling in the center and seal it all sides. Flatten a little bit. 6. Dust enough all purpose flour, flatten it the Coconut puran poli, roll it gently, you can roll it in to medium thickness. 7. Heat a tawa and roast the coconut puran poli using ghee. The Coconut puran poli is ready to serve with ghee. Like us on FACEBOOK - https://www Sep 19, 2014
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