healthy-summer-vegetables Play

Healthy Summer Vegetables

In summer, don't just rely on the chilling drinks to beat the heat, you also need to follow certain diet to make sure that you eat healthy. There are many summer vegetables that can be consumed to reduce body heat. In Dieting Right we will see some of them. Facebook : Twitter : YouTube : A Ventuno Production May 8, 2014
pilates-basic-ab-prep-exercise Play

Pilates Basic Ab Prep Exercise

This is the first exercise in Pilates; The Basic Ab Prep. Watch for new episodes every Thursday. Do follow us on facebook A Ventuno Production: Apr 30, 2014