Finish your food, or pay the fine! (representational pic) Play

Higher exposure to takeaway food doubles the risk of obesity

New Delhi, Mar 17 (ANI): A new study has revealed that people exposed to takeaway food outlets around them are more to be obese, as they are more likely to consume more of these foods. The study conducted by University of Cambridge found that individuals were exposed to 48 percent more takeaway outlets at work than at home and the average exposure combining home, work neighborhoods and commuting routes was 32 outlets. According to the study, people who were most exposed to fast food options consumed on average 5.7 grams more takeaway food than those who were least exposed. The study is published in British Medical Journal. Mar 17, 2014
supta-virasana-reclining-heros-pose Play

Supta Virasana, Reclining Heros Pose

Supta Virasana, or Reclining Hero's Pose, is the reclining variation of Virasana, a seated yoga pose, with the legs bent at the knees and the calves resting alongside the thighs, feet pointing backward. It is considered an intermediate pose that deeply stretches the back, legs, knees, hips and chest. https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Mar 15, 2014
virasana-adho-mukha-virasana Play

Virasana & Adho Mukha Virasana

A basic, seated posture, Virasana or Hero Pose, is excellent for meditation. It is also a wonderful pose for keeping your knees mobile and healthy. Avoid Virasana if you have had a knee or ankle injury. Also in this webisode, you can watch a variation Adho Mukha Virasana, also called a child pose! https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Mar 15, 2014