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Tabata Workout

Tabata training; or the Tabata Protocol is a type of high intensity interval training that follows a specific format. Here is a two exercise tabata workout you can do at home. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Aug 18, 2014