Life Style

Stop counting calories! Here's why you should keep tabs on carbs instead!

Australian dietitian and exercise psychologist, Kate Save, shares why we should count carbs this year, instead of calories, also elaborating on why this technique is supposed to be more helpful.

Jan 4, 2018

The best and worst diets of 2018 revealed: Here's all you need to know about DASH, Keto and Whole30

Reigning the list of best diets is the DASH diet, while the highly popular keto and Whole30 diets were labelled the least safe and effective.

Jan 4, 2018

Eating out ruining your diet plans? 6 EASY ways to combine both and stay healthy!

Australian food blogger Leah Itsines shares a number of ways to enjoy a fun night out with friends or family, indulging in restaurants while eating healthy and sticking to your diet goals at the same time.

Jan 4, 2018

Woman beats cancer using TURMERIC after stopping all treatment

Even though doctors claim her case is a first of its kind where spices proved to work after conventional treatments failed, her type of cancer was also reported to have an average survival of just five years.

Jan 4, 2018

Stylish and elegant: Top 10 watches for women

It is not just her fashion outfits that make her stylish, it is her wristwatch too. Here are the top ten women's watches from prestigious brands.

Jan 3, 2018

Is monogamy bad for your relationship? Psychologists suggest you should reconsider it

In multiple interviews, newlyweds from the US implied that despite expecting their relationship to stay monogamous, they have experienced extramarital thoughts.

Jan 3, 2018

Suffering from crippling migraine? Here's why a hair transplant might help!

The study revealed each of the patients stopped experiencing pain from migraine after going through the transplant and no longer require those medication.

Jan 3, 2018

Worried that chocolate will be extinct? Here's why it is not a cause of concern, yet!

Chocolate lovers can relax, as the "ultimate comfort food" might not get extinct.

Jan 3, 2018

Red wine helps reduce the few extra pounds gained over the holidays? Find out how!

Tim Spector, professor of genetic epidemiology at King's College London claims that one should choose food and drinks with high levels of polyphenols, including wine, to keep the risk of diseases in check.

Jan 3, 2018

Ham or Health? Here's how the Cheats and Eats approach lets you to get both

US-based weight loss guru Jackie Wicks and UK-based nutritionist Rob Hobson have come up with a new plan to lose weight while enjoying all your favourite foods, in their new book – 'Cheats and Eats'.

Jan 3, 2018

Heard of the Silicon Valley diet? Say yes to butter and bacon to turn your life around!

As shocking as it might be to everybody having a troublesome time with dieting, Melia Robinson claims the intake of butter and bacon while on the keto diet actually helped her "vastly improve" her life in just two months.

Jan 2, 2018

Chocolate to go extinct in 40 years due to climate change, experts warn

The cacao plants, which are a natural source of chocolate, are struggling to survive and will disappear in around 30 years.

Jan 2, 2018

Do you and Barack Obama have the same taste in music? Find out from his annual list of favourite tracks!

Kendrick Lamar's "Humble," JAY-Z's "Family Feud," U2's "Ordinary Love (Extraordinary Mix)" and Harry Style's "Sign of the Times," along with Montana's "Unforgettable" made Obama's list of annual favourites.

Jan 1, 2018

Melania Trump gives Ivanka a run for her money at New Year's Eve party [PHOTOS]

Like every year, Donald Trump accompanied by his family rang in the New Year at his Mar-a-Lago private club.

Jan 1, 2018

Women's periods are the worst usually in January: Here's why

Nutritionist and hormone specialist Alisa Vitti claims women's periods are a lot worse and unbearable in the month of January.

Jan 1, 2018