Health News

local-merry-mocktail

Local merry mocktail

Ingredients Guava Juice - 60 ml Lime juice - 145 ml Tabasco sauce Oyster sauce Salt Chilli powder Method Add icecubes to a shaker glass. Add a few drops of tabasco sauce and oyster sauce. Add a pinch of salt, chilli powder, Lime jucie and guava juice. Shake the drink. Rim a glass with lime and chilli powder. Pour the drink into the glass and garnish. Jun 9, 2014
push-up-variations-to-build-strength

Push Up Variations to Build Strength

Spice up and intensify your routine with these Push Up variations on the classic upper-body builder. The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits not only your arms and chest but also gets a burn going in your core. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 9, 2014
plantain-fritters-vazhakkai-bajji

Plantain Fritters (Vazhakkai Bajji)

Plantain Fritters (Plantain Bajji) Ingredients Plantain - 2 cut into thin slices Besan flour - 1 cup Rice flour - 1/4 cup Turmeric powder - 1/2 tsp Chilli powder - 2 tsp Salt to taste Cooking soda a pinch Water Oil for frying Method: 1. Mix Besan flour, Rice flour, Turmeric powder, Chilli powder, Salt, Cooking soda. Add water to make a batter. 2. Dip the plantain slices into the batter, coat it evenly with the batter & fry them in the hot oil. 3. Enjoy the Hot Plantain Fritters (Vazhakkai Bajji) with coffee or tea, its a great evening snacks. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jun 6, 2014
how-to-do-beginner-half-push-ups

How to do Beginner - Half Push Ups

Push Ups will help to increase your upper body strength and core stability. In this episode of Fast track to Fitness we will learn how to do Beginner level Push up which is Half Push ups also called as Knee Push Ups. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 6, 2014
fruits-that-help-you-gain-weight

Fruits that help you Gain Weight

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos. If you want to gain weight, don't rely on high-calorie junk foods that aren't nutritious. Choose foods that are nutrient-dense and energy-dense whenever possible. We give you 5 fruits that will help you gain weight in a healthier way. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Jun 6, 2014
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