fruits-that-help-you-gain-weight

Fruits that help you Gain Weight

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos. If you want to gain weight, don't rely on high-calorie junk foods that aren't nutritious. Choose foods that are nutrient-dense and energy-dense whenever possible. We give you 5 fruits that will help you gain weight in a healthier way. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Jun 6, 2014
green-queen-cocktail

Green Queen cocktail

Green Queen cocktail Ingredients Midori - 30 ml Vodka - 45 ml Lychee juice - 60 ml Method: 1. In a shacker add ice cubes, Vodka, Midori, Lychee juice & shake the drink soft not hard. 2. Strain the drink in frozen martini glass. Garnish it with melon slice. Follow us on TWITTER - https://twitter.com/VentunoCocktail Subscribe to YouTube - https://www.youtube.com/user/cocktailventuno Like us on FACEBOOK - https://www.facebook.com/VentunoCocktail A Ventuno Production : http://www.ventunotech.com Jun 5, 2014
coconut-flan

Coconut flan

Coconut flan Ingredients Egg - 2 Condensed milk - 50 ml Coconut milk - 100 ml Vanilla essence - 2 drops Sugar - 30 gm Method: 1. In a mixing bowl add Egg & Sugar whisk it vigorously. 2. Add condensed milk, coconut milk & again whisk it. 3. Add Vanilla essence to the mixture & whisk it. 4. Pour the mixture in a pan & warm it for 2 minutes. 5. In a long tray pour water on top place the silicon mould, pour the warm mixture & cover it tightly with silver foil. 6. Double boil it for 40 minutes in the oven. 7. Once it cooked, chill it in the refrigerator demould & serve it cold. Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com Jun 5, 2014
how-to-thicken-sauces

How to thicken sauces

There are several different ways to thicken soups, sauces and gravies. Check out this video to know a few Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com Jun 5, 2014
floral-cupcake-designs

Floral cupcake designs

Flowers can brighten just about any day or occasion. The winter months can be dull and dreary, but that doesn't mean you can’t inject a nice dose of spring and summer to your happy day. Here are two simple floral cupcake designs. Facebook : https://www.facebook.com/dessertdecor Jun 4, 2014
vegetables-rich-in-proteins

Vegetables rich in Proteins

Though the word "protein" usually conjures up images of meat and fruits, vegetables can also be good sources of protein; they are lower in saturated fat and higher in dietary fiber than animal sources and when regularly eaten can help lower cholesterol and reduce the risk of heart disease, diabetes and certain cancers. Here is a list of few vegetables that are rich in proteins. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Jun 3, 2014
beerakaya-ridge-gourd-pachadi

Beerakaya (Ridge gourd) Pachadi

Beerakaya Pachadi Ingredients Ridge gourd (Beerakaya) - 1 Green chilli - 2 Oil - 1 tsp A few Coriander leaves Tamarind - 1 piece A few cloves of Garlic Cumin seeds - 1 tsp Salt to taste For tempering: Oil - 1 tsp Chana dal - 1/4 tsp Cumin seeds - 1/4 tsp A few Curry leaves Dry red chilli - 2 Method: 1. Saute the Ridge gourd (Beerakaya), green chilli in a oil. Once the vegetable cooked turn off the stove & cool it. 2. Grind the Cumin seeds, garlic, Tamarind, Coriander leaves, cooked Ridge gourd (Beerakaya), green chilli & salt in to a nice coarse paste. 3. In a small pan temper it with oil, channa dal, cumin seeds, dry red chilli, curry leaves & pour on top of the pachadi. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jun 3, 2014