Health News

how-to-get-6-packs-in-2-months

How to get 6 packs in 2 months

Getting six-pack abs in two months is possible with a targeted approach to diet and exercise. You must eat and drink with fueling muscle growth in mind and do exercise designed to work your abs and melt fat from the abs so that they are more visible. Use these exercise tips for better and quicker results that you can see and feel within weeks. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jun 20, 2014
mango-cocktails

Mango Cocktails

With the summer special mangoes being at the season's peak - we show you how to make Mango cocktails. To make mango mania we take some crushed ice in a blending jar & add mango cubes. To this we add 45 ml of Vodka and about 15 ml of Cointreau. We blend the drink and then strain the drink into a chilled margarita glass. Next, we will see how to make another mango cocktail called Dirty Jamaican. We will need just four ingredients - mango, Malibu, Cointreau and pineapple juice. Muddle the mango, add the other three ingredients, top it with some ice cubes and shake the drink. Pour the drink into glass and garnish! Follow us on TWITTER - https://twitter.com/VentunoCocktail Subscribe to YouTube - https://www.youtube.com/user/cocktailventuno Like us on FACEBOOK - https://www.facebook.com/VentunoCocktail A Ventuno Production : http://www.ventunotech.com Jun 19, 2014
sweet-spicy-mango-pickle

Sweet & spicy Mango pickle

Sweet & spicy Mango pickle Ingredients Raw Mango - 1 1/2 cup Melted Jaggery - 1/2 cup Mustard seeds - 1 tsp Cumin seeds - 1 tsp Asafoetida powder - 1 tsp Ginger - 2 tsp Turmeric powder - 1/2 tsp Chilli powder - 1 tbsp Salt to taste Gingelly oil - 2 tbsp Method 1. Add Gingelly oil to the pan, once oil is heated up add Mustard seeds, wait till it crackle, and then add Cumin seeds, Turmeric powder, Chilli powder, Asafoetida powder, Ginger, Raw Mango, salt & mix well. 2. Cook it in a low flame, without adding water. Keep stirring it. 3. Once the Mango cooked, make sure the pieces are tendered. Its time to add Melted Jaggery. Let it cook for about 10 minutes, till the jaggery reduces. 4. Turn off the stove when jaggery reduced. 5. Store it refrigerate the Sweet & spicy Mango pickle. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jun 19, 2014
types-of-cooking-oil

Types of cooking oil

Confused about which oil to use when frying, sautéing, baking, and more? Here is your guide to common cooking oils - simplified Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com Jun 19, 2014
health-benefits-of-tomatoes

Health Benefits of Tomatoes

Tomatoes! They are sweet, juicy, and delicious. Everyone knows they are good for you, right? Does everyone know specifically why tomatoes are a healthful food? They have vitamin C, They are low in calories, They are fat-free but that's not all! Let's look at what makes the tomato an excellent healthy choice. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Jun 19, 2014
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