Health News

how-to-do-leg-cross-stretch

How to do Leg Cross Stretch

A stretching exercise for the back and buttock muscles are important to do before and after the workout. In this episode of Fast track to fitness we will see how to do Leg Cross Stretch. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 3, 2014
how-to-maximize-refrigerator-space

How to maximize refrigerator space

By establishing order in your refrigerator and freezer you can enjoy a stress-free meal preparation experience. Keep these steps in mind to maximize your refrigerator space. Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com Jul 2, 2014
yoga-to-detox-your-body

Yoga to Detox Your Body

In today's world, we are subjected to extreme pollution. We are breathing toxins with ever increasing burning of fossil fuels. Even the food we eat, are not completely organic. They go through lots of chemical treatments, making them clean and long lasting, but toxic. Yoga helps detoxify our body by getting rid of toxins that we are accumulated through food, air & water. The following yogasanas can help detoxify and keep us healthy. Jul 2, 2014
bread-besan-toast

Bread Besan Toast

Bread Besan Toast Ingredients Bread Besan flour - 1 cup Onion - 2 finely chopped A few Coriander leaves finely chopped Green chilli - 2 deseeded & finely chopped Chilli powder - 1 tsp Salt to taste Water Oil for the toast Method: 1. In a bowl add Besan flour, Onion, chopped Coriander leaves, chopped Green chilli, Chilli powder, Salt, water & mix it well. 2. Dip the bread in besan batter, coat it well with both side. 3. In a pan add oil & toast the bread besan. It's a slow cook process, toast it on both sides. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jun 30, 2014
how-to-remove-stains-from-plastic

How to remove stains from Plastic

Plastic is handy & is still widely used for storing and serving food. So at some point in its life, it will become stained. Here are a few simple ways on how to remove stains from plastic. The kitchen is a major consumer of water in the home, using around 10% of total household water consumption for cooking, cleaning, washing, or drinking. We all can make a difference just by making these few small changes to our daily habits. Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com Jun 30, 2014
simple-yoga-for-digestion

Simple Yoga for Digestion

In today's world, where our life style gives less time to have a routine, especially with food habits, Yoga is a gift. For a lot of health issues related with bad digestion yoga can be an effective solution with added health benefits. These yoga poses are simple, yet very effective in improving digestion and keep us away from acidity, constipation, poor intake & craving. Regular yoga regulates your flow of energy which can in-turn guide you choose the right diet. Jun 27, 2014
amritsari-murgh-makhani

Amritsari Murgh Makhani

Amritsari Murgh Makhani Ingredients To Marinate Chicken Boneless Chicken - 500 gms Garlic paste - 2 tsp Ginger paste - 2 tsp Chilli powder - 1 1/2 tsp Turmeric powder - 1/2 tsp Cumin powder - 2 tsp Coriander powder - 2 tsp Salt to taste Vinegar - 2 tbsp Butter - 3 tbsp A few Clove Cumin seeds Onion - 2 finely chopped Tomato puree Kashmiri Red chilli powder - 1 1/2 tsp Cumin powder - 2 tsp Sugar - 1 tsp Dollop of Butter Green chilli Fresh cream - 1 tsp Method: 1. Marinate the chicken with Garlic paste, Ginger paste, Chilli powder, Turmeric powder, Cumin powder, Coriander powder, Salt, Vinegar & mix it well. 2. Marinate the Chicken for about 3 to 4 hours or over night. 3. Add 3 tbsp butter to the pot, add Clove, Cumin seeds, Onion. Saute the onion until its get golden brown color. 4. Add the Marinated chicken to the onion & add tomato puree, mix it well. And add Kashmiri Red chilli powder, Cumin powder, Sugar & mix till the tomato puree gets thicken. 5. Once it thicken add Sugar mix it. Finally with Dollop of Butter & mix it. 6. Garnish it with Green chilli & Fresh cream. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Prod Jun 27, 2014
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