Push Ups will help to increase your upper body strength and core stability. In this episode of Fast track to Fitness we will learn how to do Beginner level Push up which is Half Push ups also called as Knee Push Ups. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - https://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com