pilates-breast-stroke-prep-variation-3

Pilates - Breast Stroke Prep - variation 3

A third variation of the 'breast stroke prep'. This is little bit challenging to the one you've seen in the previous 2 episods. Facebook: https://www.facebook.com/PilatesWithDivyaRolla YouTube: https://www.youtube.com/channel/UCIWSQg3YlsKOt_wEBrqaMEw A Ventuno Production http://www.ventunotech.com May 22, 2014
core-exercises

Core Exercises

A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. In this episode of Fast track to fitness we will see few exercises which focuses on Core strengthening. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 22, 2014
180-Million-Year-Old Fossils Discovered in Deep Austrian Sea [Representational Image]

180-Million-Year-Old Fossils Discovered in Deep Austrian Sea

Scientists with the help of Gero Moosleitner, an amateur paleontologist, have recently discovered 180-million-year-old fossils of deep sea animals in the coastal areas of Austrian Alps, which sheds light on the deep-sea life history. May 22, 2014
foods-that-are-difficult-to-digest

Foods that are difficult to digest

The society today is not aware of healthy eating habits and this unhealthy eating habit leads to Indigestion. When you have indigestion or another digestive problem, you want to avoid foods that are hard to digest. So here is a good start to cultivate good eating habits and avoid these hard-to-digest foods. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 22, 2014
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