The burpee is a full body exercise used in strength training and as an aerobic exercise. The body weight burpee is a great exercise that not only helps to strengthen the muscles in the upper body, but also improves your cardiovascular system.
Facebook - https://www.facebook.com/VentunoFitness
Twitter - https://twitter.com/VentunoFitness
Youtube - http://www.youtube.com/user/ventunofitness
A Ventuno Production http://www.ventunotech.comMar 20, 2014
This is the third and last webisode of Introduction to Pilates. In this webisode, Divya Rolla explains the importance of the 4th and 5th principles of Pilates, the Scapular Stabilization and Cervical Placement. in our following episodes, we will discover more about Pilates and its benefits! Keep watching!!!Mar 19, 2014
The Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) reports pangolin as the highly trafficked mammal and most pangolin species are holding on for survival.Mar 18, 2014