Key to healthy heart: Apples

New Delhi, Dec 18 (ANI): A new research has found that apart from keeping the doctor away, apples can also be effective in preventing heart attacks and strokes in people over 50s. Dec 18, 2013

Red meat linked to diabetes in pregnant women

New Delhi, Dec 13 (ANI): A new study from the University of Adelaide's Robinson Institute has suggested that women, who are pregnant or trying to get pregnant, should avoid consuming red meat and opt for fish and poultry. The recommendation comes at a time when there is increasing evidence to suggest that red meat is linked with a higher rate of gestational diabetes in pregnant women, which poses risks to the health of both the mother and the baby. Research leader and author Philippa Middleton said that the latest international research shows that women who eat a lot of red and processed meats even before they become pregnant have a significant risk of developing gestational diabetes. Dec 13, 2013