You don't need fancy equipment to shed that weight! Just your bodyweight will do. Here is the final part of the bodyweight workout!
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A Ventuno Production http://www.ventunotech.comAug 14, 2014
Most of the commercially sold products out there that aren’t made naturally & they contain a lot of chemicals which are harmful. We will see 5 items that can be made at home instead of buying them from the store. You can find the preparation method easily over the internet!Aug 14, 2014
Rava (Semolina) - 1 cup
Milk - 2 tbsp
Sugar -3/4 cup
Ghee - 1/2 cup
Cardamom powder a pinch
1. In a pan add ghee, once the ghee turns hot roast cashew nuts and raisins. Keep it aside.
2. Add the remaining ghee & Roast the rava until you get a roasted aroma & it is turning lightly golden.
3. Once Rava roasted add Sugar & mix it well. Add Roasted cashew nuts, raisins & cardamom powder & mix it well.
4. Turn off the stove, add 2 tbsp of milk & mix it well. Allow it to cool slightly. Once cooled rolling in to laddu.
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A Ventuno Production : http://www.ventunotech.comAug 14, 2014
Overweight and obese postmenopausal women, who used nonsteroidal anti-inflammatory drugs (NSAIDs), achieved a 50 percent reduction in ERα positive breast cancer recurrence for more than two years.Aug 14, 2014