This is the third and last webisode of Introduction to Pilates. In this webisode, Divya Rolla explains the importance of the 4th and 5th principles of Pilates, the Scapular Stabilization and Cervical Placement. in our following episodes, we will discover more about Pilates and its benefits! Keep watching!!!
Mar 19, 2014
Science & Health
New Delhi, Mar 17 (ANI): A new study has revealed that people exposed to takeaway food outlets around them are more to be obese, as they are more likely to consume more of these foods. The study conducted by University of Cambridge found that individuals were exposed to 48 percent more takeaway outlets at work than at home and the average exposure combining home, work neighborhoods and commuting routes was 32 outlets. According to the study, people who were most exposed to fast food options consumed on average 5.7 grams more takeaway food than those who were least exposed. The study is published in British Medical Journal.
Mar 17, 2014
Supta Virasana, or Reclining Hero's Pose, is the reclining variation of Virasana, a seated yoga pose, with the legs bent at the knees and the calves resting alongside the thighs, feet pointing backward. It is considered an intermediate pose that deeply stretches the back, legs, knees, hips and chest.
A Ventuno Production http://www.ventunotech.com
Mar 15, 2014