Science & Health

evening-habits-for-weight-loss

Evening habits for weight loss

Evenings on the couch can ruin a day full of healthy diet. When it comes to staying on track in the evening, make sure you pay attention to these rules. Sep 4, 2014
plank-exercise-and-its-variations

Plank exercise and it's variations

A plank exercise doesn't only have to work the core area of the body. You can make your entire body work as well. Here is a video with the basic plank and other variations of the plank exercise that are more challenging. Facebook - https://www.facebook.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Sep 4, 2014
dry-fruit-saffron-rice

Dry fruit Saffron rice

Dry fruit Saffron rice Ingredients Cooked Raw Rice - 1 cup Chopped Cashew nuts Chopped Dates Chopped Almond Raisins Sugar - 3 tbsp Cardamom pods Ghee Saffron in milk Method: 1. Heat some ghee in a pan and roast the chopped almonds and cashews. Once they start turning brown, add raisins and dates. Roast them and then transfer the mixture into a bowl. 2. In the same pan, add some ghee & cooked raw rice. Toss them over low flame. 3. Then, add saffron milk, cardamom powder, dry fruits - nut mixture and sugar to it. Mix well. 4. Check for sweetness and then turn off the stove. Serve hot or at room temperature. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Sep 3, 2014
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