Science & Health

rava-fish-fry

Rava Fish fry

Rava Fish fry Ingredients Fish - 250 gms( I used basa fish fillet boneless n skinless) Lemon juice - 1 tsp Salt to taste Ginger, garlic & green chilli paste - 1 tsp Red chili powder - 1 tsp Turmeric powder - 1/4 tsp Rava / Semolina - 4 tbsp Oil for frying Method 1. Marinate the fish piece with lemon juice, salt, ginger, garlic & green chilli paste, red chili powder, turmeric powder & mix it well. Let the fish marinate for about 30 minutes. 2. After 30 minutes gently dust the fish with rava & coat well. 3. Heat oil in a pan and fry the fish, until it's golden brown and crisp. Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com Aug 13, 2014
tri-color-sandwich

Tri-color sandwich

Tri-color sandwich Ingredients Bread Fresh grated Coconut - 1 cup A few Mint leaves A few Coriander leaves Green chilli - 1 Red chilli - 4 Tamarind - 1 piece Salt to taste Method: 1. In a blender add Mint leaves, Green chilli, Coriander leaves, Fresh grated Coconut, Tamarind & salt. 2. Add Water gradually while grinding it. Mint chutney is ready. 3. Next, In a blender add Red chilli, Tamarind, Fresh grated Coconut & salt. 4. Add Water gradually while grinding it. Red chilli Coconut chutney is ready. 5. Spread butter in the sandwich to reduce spice if required. 6. Layer three slices of bread. Spread mint chutney in the bottom layer and red chilly coconut chutney in the top layer respectively representing the colors of the national flag. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Aug 12, 2014
bodyweight-workout-ii

Bodyweight Workout - II

using your own bodyweight and performing workouts is a superb way to lose that weight without the use of any external weights. Here's part II of the workout routine. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Aug 12, 2014
Honey Bees

Honey Bee Venom to Fight Cancer

The new technique developed for this purpose used certain proteins and peptides separated from these venoms to target malignant cells. Aug 12, 2014
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