On Fast Track To Fitness, we will see a few lower body workouts you can perform at home.
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A Ventuno Production http://www.ventunotech.comOct 7, 2014
Cooked Colocasia - 250 gm
Carom seeds - 1 tsp
A pinch of Asafeotedia powder
Turmeric powder - 1/2 tsp
Chilli powder - 2 to 3 tsp
Coriander powder - 2 tsp
Salt to taste
Curd - 1/2 cup
Oil - 2 tbsp
1. Wash and pressure cook the Colocasia. Once it is cooked, let it cool down, peel the skin & chop it.
2. Heat oil in a pan, add Carom seeds, Asafeotedia powder, Turmeric powder, Chilli powder, Coriander powder & salt. Mix all the ingredients gently.
3. Add Cooked Colocasia, Mix well. Fry the Colocasia in the spicy powder until its golden brown.
4. Now turn off the stove, add curd & mix it. Dahi arbi is ready to be served. You can serve this with chapatti & rice.
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A Ventuno Production : http://www.ventunotech.comOct 7, 2014
While many Westerners have contracted the virus in the last few months, all the cases of transmission have been within West Africa, where the disease has killed more than 3,400 people so far.Oct 7, 2014