Drink beer fearlessly with health benefits

New Delhi, Dec 19 (ANI): As the holiday season is starting, lets round up with all the benefits of drinking beer and reasons why you should love this awesome drink. Firstly, moderate drinking is good for you and you live longer with moderate drinking. As compared to wine or spirits, beer is perfect with lower alcohol and many antioxidants including protein and vitamin B. Secondly, beer doesn't need preservatives as it has alcohol and it is all-natural as orange juice or milk. Dec 19, 2013

Key to healthy heart: Apples

New Delhi, Dec 18 (ANI): A new research has found that apart from keeping the doctor away, apples can also be effective in preventing heart attacks and strokes in people over 50s. Dec 18, 2013

Red meat linked to diabetes in pregnant women

New Delhi, Dec 13 (ANI): A new study from the University of Adelaide's Robinson Institute has suggested that women, who are pregnant or trying to get pregnant, should avoid consuming red meat and opt for fish and poultry. The recommendation comes at a time when there is increasing evidence to suggest that red meat is linked with a higher rate of gestational diabetes in pregnant women, which poses risks to the health of both the mother and the baby. Research leader and author Philippa Middleton said that the latest international research shows that women who eat a lot of red and processed meats even before they become pregnant have a significant risk of developing gestational diabetes. Dec 13, 2013