plank-with-alternating-arm-and-leg-lifts Play

Plank with alternating arm and leg lifts

Is the regular plank exercise too easy for you? Try this variation of the plank; also called the 'plank with alternating arm and leg lifts' Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 28, 2014
how-to-store-wine Play

How to store wine

Wondering how to store wine because you wanna save an expensive wine for a special occasion?Here’s a simple guide to help you remember what’s essential to storing and aging your wine properly. Jul 26, 2014