Health News

roasted-nuts

Healthy Food Fix for Unexpected Hunger Pangs

Nutritionists worldwide strongly recommend eating healthy snacks during the day, in addition to the standard three meals. Eating at regular intervals throughout the day helps maintain the body's sugar level and avoids cravings that lead to gorging on anything available. Feb 23, 2014
core-and-shoulder-stability-exercises

Core and Shoulder Stability Exercises

The shoulder plays an important role in overhead activities. It is important to incorporate exercises that stabilize the shoulder and correct muscle imbalances that can lead to decreased performance and injury. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Feb 22, 2014
Baby

Miracle Boy: 5-Month-Old Sebastian Stable, Still in Critical Care Unit

A day after outpouring support and prayers came from across the world for the Miami miracle boy, who was rescued by motorists on a busy Expressway on Thursday, the boy's aunt and doctors announced on Friday that he is stable. The boy is recuperating but still in a critical care unit at Jackson Memorial Hospital. The boy, who stopped breathing, was brought back to life through CPR. Feb 22, 2014
marichyasana-c

Marichyasana C

In this video, Shantala shows the third variation of Marichyasana. Marichyasana is usually part of a long sequence of seated forward bends. In this asana or pose, you are not only bending forward, but also twisting. Calms the brain, Stretches the spine and shoulders, Stimulates abdominal organs like the liver and kidneys and Improves digestion. For other variations check our yoga channel YouTube: http://www.youtube.com/user/VentunoYoga https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com Feb 22, 2014
marichyasana-b

Marichyasana B

In this video, Shantala shows the second variation of Marichyasana. Marichyasana is usually part of a long sequence of seated forward bends. In this asana or pose, you are not only bending forward, but also twisting. Calms the brain, Stretches the spine and shoulders, Stimulates abdominal organs like the liver and kidneys and Improves digestion. For other variations check our yoga channel YouTube: http://www.youtube.com/user/VentunoYoga https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com Feb 22, 2014
yogic-diet-principles

Yogic Diet Principles

Yogic diet principles are simple. These principles are observed by ancient yogis, from life style and food habits of humans through centuries and are recommended in general for natural healthy living. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 22, 2014
total-body-workout-routine

Total Body Workout Routine

A total body workout routine can help you lead a balanced, healthy lifestyle. Get step-by-step instructions on how to do these simple exercises. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Feb 21, 2014

Fitness Tips: 7 One-Minute Workouts For a Fit Body

No time for exercise today? No need to worry about it. If you can spare just a minute from your entire day, then you can effortlessly get an effective workout with these uncomplicated exercises. Feb 19, 2014
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