Strengthening exercises Shoulder & Chest workout TRX workout

Push-ups and shoulder-presses work only specific muscle groups. Here is a workout equipment called the TRX that engages all your important muscles during your shoulder and chest workouts. Facebook - Youtube - A Ventuno Production Aug 23, 2014

Kesar Rabdi

Kesar Rabdi Ingredients Milk - 1 liter Fresh Cream - 200 ml Sugar - 100 gm A few Cardamom pods A few strands of Saffron Chopped Pistachio Chopped Almond Chopped Cashew nuts Method: 1. Boil milk in a sauce pan. Preferably non-stick and deep. 2. Once in a boil, add the cream while you make sure the flame is on 'low' and stir gently. 3. Add cardamom and a few strands of saffron while you keep up the stirring. 4. The milk will have to be boiled for about 45 minutes while being stirred so that it reduces to a creamy consistence. 5. Once you reach the required consistence, add sugar to sweeten. Garnish with chopped nuts and serve. Recommend you to follow 1. Use a non stick pan. 2. Remember to keep the flame on 'low'. 3. Constant stirring is required to keep the milk from sticking. 4. Sugar can be added later after the milk has reached the desired consistency. Like us on FACEBOOK - Follow us on TWITTER - Subscribe to YouTube - A Ventuno Production : Aug 22, 2014

Prawn & Raw Mango curry

Prawn & Raw Mango curry Ingredients Prawns - 200 gms Grated Raw Mango - 2 tbsp Onions - 2 finely sliced Garlic - 3 finely minced A few Curry leaves Tomato - 1 Ginger green chilli paste - 1/2 tsp Red chilli powder - 1/2 tsp A pinch of Turmeric powder Coriander powder - 1/2 tsp Water Garam masala powder - 1/2 tsp Salt to taste Cooking oil - 1 tbsp Kasur methi - 1/2 tsp (optional) Garnish it with Coriander spring Method 1. In a pan add oil, garlic & cook it for a while until it gets golden brown in color. Then add sliced onions, make sure you cook the onion in low heat. 2. Once a onion turns golden brown color, add curry leaves, tomato & saute it few minutes. Add Ginger green chilli paste, Red chilli powder, Turmeric powder, Coriander powder & mix it, then add water, garam masala powder, salt, grated raw mango & mix it. 3. After 5 minutes add Prawn & cook it. 4. Finally finish it with kasur methi & garnish it with Coriander spring. Subscribe to YouTube - Like us on FACEBOOK - Follow us on TWITTER - A Ventuno Production : Aug 21, 2014

Popular Anti-Wrinkle Drug Botox Slows Stomach Cancer Growth

Researchers based their findings on the break-through discovery that nerves played a huge role in stomach cancer growth and the realisation that Botox, a non-surgical cosmetic method used to treat wrinkles, involved nerve block. Aug 21, 2014

How to raise Low BP

See how you can raise their blood pressure using natural means by making dietary changes. Facebook - Twitter - Youtube - A Ventuno Production Aug 21, 2014