This 10-minute kettlebell workout is incredibly challenging and guaranteed to torch some serious calories in a short amount of time. Today in Fast track to Fitness we will see High intensity Kettlebell workout.
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A Ventuno Production http://www.ventunotech.comMay 13, 2014
A rare set of monoamniotic twins were born holding hands in Ohio, US, to Sarah Thistlethwaite. Monomatic or "mono mono" twins are rare cases which happens once in every 10,000 pregnancies.May 12, 2014
Saudi Arabia said on Friday that seven more people infected with the Middle East Respiratory Syndrome (MERS) had died and identified 10 new cases of the virus, pushing the total number of infections in the country to 473.May 10, 2014
In summer, don't just rely on the chilling drinks to beat the heat, you also need to follow certain diet to make sure that you eat healthy. There are many summer vegetables that can be consumed to reduce body heat. In Dieting Right we will see some of them.
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A Ventuno Production http://www.ventunotech.comMay 8, 2014
The World Health Organization (WHO) has declared the spread of polio as an "international emergency" and has announced that the reach of the disease is expected to increase over the course of next several months. The WHO officials have advised affected countries to carry vaccination certificate while travelling to other countries.May 6, 2014
MERS is a type of coronavirus which infects animals and humans. Symptoms include high fever, coughing and, in acute cases, pneumonia and kidney failure.May 5, 2014
This is the first exercise in Pilates; The Basic Ab Prep. Watch for new episodes every Thursday. Do follow us on facebook
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A Ventuno Production: www.ventunotech.comApr 30, 2014
Plank position is a cornerstone of both yoga and Pilates. Plank strengthens the arms and spine and tones the abdomen. In this episode of Fast track to fitness we will see how to do and hold a low plank.
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A Ventuno Production http://www.ventunotech.comApr 29, 2014
Crow Pose exercise strengthens the shoulders, arms and wrists. Especially beneficial for repetitive stress injuries like carpal tunnel syndrome, and for people who spend a lot of time on the computer. Here are a few tips to get into crow with ease.
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A Ventuno Production http://www.ventunotech.comApr 28, 2014
Cinnamon is is one of the most common spices used in cooking. Studies show that cinnamon helps regulate blood sugar helping both diabetics and hypoglycemics. It also helps stabilize enerygy levels and moods. On this episode of Dieting Right we will see some of the health benefits of cinnamon.
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A Ventuno Production http://www.ventunotech.comApr 28, 2014
Apart from its hydrating properties, coconut water contains nutrients that aid in other benefits as well. On Dieting Right we will see some of the other health benefits of coconut water.
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A Ventuno Production http://www.ventunotech.comApr 26, 2014