3 Healthy Fats You Should be Eating

Jason

Well, not being fat. But, eating certain fats is not only good, but necessary for optimal health. You should also realize that you don't have to totally elimina...

Mar 11, 2010 12:36AM

Tune In: Circus of Weight on The Tyra Show

Heather

Tune in this Wednesday, March 10 to The Tyra Show when she features her own Circus of Weight.

Mar 10, 2010 4:41AM

Beat the bulge through tasty fat

A new taste sense of fat has recently been developed by researchers that could have the key to help people beat the bulge as this discovery worked by fooling th...

Mar 08, 2010 8:21PM

College Spring Break Fitness and Diet Tips

Amanda

The winter months are coming to an end, and for most high school and college students this is what's next... spring break!

Feb 26, 2010 7:54AM

Oprah's Chocolate Set: Bad Taste?

J. Foster

The set consisted of a grandfather clock, table, books, chess set, fireplace and a vase of flowers (all made of chocolate) and was created with 7,000 Godiva bar...

Feb 24, 2010 11:40PM

Getting Back on the Wagon after a Diet Mistake

Brooke

I fell off the wagon. It's been one of those weeks. One of the weeks where everything hits all at once, when you can't keep up, stress levels are high, you're r...

Feb 23, 2010 12:42AM

Diet Tips for a Busy Mom from Renee Ross

Carmen

Having kids changes your life in profound ways. Your every moment becomes about your child - you no longer make decisions that affect you solely, and every choi...

Feb 20, 2010 3:55AM

Talking to Teenagers About Healthy Lifestyles

Melanie | Dietriffic

Discussing weight issues with your kids can certainly be a sensitive one. You don't want to sound critical, but it's important to express concern too.

Feb 20, 2010 12:45AM

Ruby Season 3 Premieres February 14

Heather

Ruby Season 3 premieres this Sunday, February 14 on the Style Network. This season promises to have all of the heart, struggle and charm as the two previous sea...

Feb 11, 2010 6:28AM

Can't Lose Weight Without Ephedra

Piditbeeny

When i 1st found out I was pregnant, I was 18 yrs old and in a size 5. That is the smallest I had ever been, and the way things are going "ever be". Typically I...

Feb 11, 2010 1:14AM