Science & Health

core-strengthening-workout

Core Strengthening Workout

The Turkish Get-Up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. Find out exactly what this exercise is and how to do it. Build true core strength! Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 7, 2014
Naturally Immune Tanzania Children Could Aid in Malaria Vaccine Production; Says Scientists

Malaria Spreads to Higher Altitudes: Study

Millions of inhabitants living in higher altitudes are at a higher risk of infection by malaria as a result of the climatic change and rising temperature, according to a recent analysis. Mar 7, 2014
smoking

6 Harmful Things that Put Women at Risk

Do you know the top reasons that project women to health risks every day? Lifestyle choices go a long way in determining the health of a person. Health wise, men and women function differently. In the attempt to manage family, profession and home all at the same time, women have the tendency to often ignore their own health. Mar 7, 2014
diet-tips-for-cracked-heels

Diet tips for Cracked Heels

Cracked heels are linear cut wounds which usually affect the surface level, or epidermis, of the heel. Known medically as heel fissures, they can result in pain, bleeding and even infection. Most often a result of lack of proper foot care, cracked heels may also be caused by dietary deficiencies. In particular, inadequate zinc and omega-3 fatty acids. In dieting right we will see what to eat. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Mar 6, 2014
introduction-to-pilates-part-1

Introduction to Pilates - Part 1

Pilates is a Mind-Body Experience. Practicing Pilates may help build flexibility, muscle strength and endurance. Pilates emphasizes on pelvic alignment, breathing and towards developing a stronger core, thus improving mind-body coordination and control. Mar 6, 2014
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