Sleep Myths Vs Sleep Fact Play

Sleep Myths Vs Sleep Fact

Does Cheese really give you nightmares? Can you drink your way to the perfect night and amp;#39;s sleep? And is there a way to and amp;#39;bank and amp;#39; your sleep?All these and more are explained in this video. Mar 16, 2018
What is a macrobiotic diet? Play

What is a macrobiotic diet?

The macrobiotic diet was developed in the 1920s by Japanese philosopher George Ohsawa. It focuses on choosing organic, locally grown and seasonal produce over animal products. The diet mainly consists of whole grains, vegetables and beans. Mar 15, 2018
Americas ten fattest cities Play

Americas ten fattest cities

Thanks to diets heavy in processed foods, America is the most obese country in the world, according to data from the Organisation for Economic Co-operation and Development. Roughly one-third of adults in the United States are overweight, which leads to increased medical costs and health problems like heart disease and diabetes. But a new study from WalletHub suggests that where you live could be just as important as diet when it comes to your risk of obesity. Mar 15, 2018