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Marichyasana C

In this video, Shantala shows the third variation of Marichyasana. Marichyasana is usually part of a long sequence of seated forward bends. In this asana or pose, you are not only bending forward, but also twisting. Calms the brain, Stretches the spine and shoulders, Stimulates abdominal organs like the liver and kidneys and Improves digestion. For other variations check our yoga channel YouTube: http://www.youtube.com/user/VentunoYoga https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com Feb 22, 2014
marichyasana-b Play

Marichyasana B

In this video, Shantala shows the second variation of Marichyasana. Marichyasana is usually part of a long sequence of seated forward bends. In this asana or pose, you are not only bending forward, but also twisting. Calms the brain, Stretches the spine and shoulders, Stimulates abdominal organs like the liver and kidneys and Improves digestion. For other variations check our yoga channel YouTube: http://www.youtube.com/user/VentunoYoga https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com Feb 22, 2014
yogic-diet-principles Play

Yogic Diet Principles

Yogic diet principles are simple. These principles are observed by ancient yogis, from life style and food habits of humans through centuries and are recommended in general for natural healthy living. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 22, 2014
total-body-workout-routine Play

Total Body Workout Routine

A total body workout routine can help you lead a balanced, healthy lifestyle. Get step-by-step instructions on how to do these simple exercises. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Feb 21, 2014

Fitness Tips: 7 One-Minute Workouts For a Fit Body

No time for exercise today? No need to worry about it. If you can spare just a minute from your entire day, then you can effortlessly get an effective workout with these uncomplicated exercises. Feb 19, 2014
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Indian Man Born Without Ears Can Hear, Respond

A 30-year-old man from Rajasthan has surprised the whole country by being able to hear and respond, irrespective of the fact that he does not have an external ear or visible ear canal. Feb 19, 2014
foods-to-eat-to-reduce-oily-skin Play

Foods to Eat to Reduce Oily Skin

For oily skin, apart from avoiding certain food stuffs, you can try including few foods in your diet and get benefited. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 19, 2014
useful-tips-for-healthy-pregnancy Play

Useful Tips for Healthy Pregnancy

New Delhi, Feb 18 (ANI): You can feel wonderful during your pregnancy if you take good care of yourself. So follow these simple and sensible steps to keep yourself fit and have a healthy and beautiful pregnancy. So for all the beautiful would be moms out there stay healthy and enjoy the most beautiful phase of your life! Feb 18, 2014