how-to-do-beginner-half-push-ups Play

How to do Beginner - Half Push Ups

Push Ups will help to increase your upper body strength and core stability. In this episode of Fast track to Fitness we will learn how to do Beginner level Push up which is Half Push ups also called as Knee Push Ups. Facebook - Twitter - Youtube - A Ventuno Production Jun 6, 2014
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Fruits that help you Gain Weight

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos. If you want to gain weight, don't rely on high-calorie junk foods that aren't nutritious. Choose foods that are nutrient-dense and energy-dense whenever possible. We give you 5 fruits that will help you gain weight in a healthier way. Facebook : Twitter : YouTube : A Ventuno Production Jun 6, 2014
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Green Queen cocktail

Green Queen cocktail Ingredients Midori - 30 ml Vodka - 45 ml Lychee juice - 60 ml Method: 1. In a shacker add ice cubes, Vodka, Midori, Lychee juice & shake the drink soft not hard. 2. Strain the drink in frozen martini glass. Garnish it with melon slice. Follow us on TWITTER - Subscribe to YouTube - Like us on FACEBOOK - A Ventuno Production : Jun 5, 2014
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Coconut flan

Coconut flan Ingredients Egg - 2 Condensed milk - 50 ml Coconut milk - 100 ml Vanilla essence - 2 drops Sugar - 30 gm Method: 1. In a mixing bowl add Egg & Sugar whisk it vigorously. 2. Add condensed milk, coconut milk & again whisk it. 3. Add Vanilla essence to the mixture & whisk it. 4. Pour the mixture in a pan & warm it for 2 minutes. 5. In a long tray pour water on top place the silicon mould, pour the warm mixture & cover it tightly with silver foil. 6. Double boil it for 40 minutes in the oven. 7. Once it cooked, chill it in the refrigerator demould & serve it cold. Subscribe to YouTube - Like us on FACEBOOK - Follow us on TWITTER - A Ventuno Production : Jun 5, 2014
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How to thicken sauces

There are several different ways to thicken soups, sauces and gravies. Check out this video to know a few Facebook - Twitter - Youtube - A Ventuno Production Jun 5, 2014
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Floral cupcake designs

Flowers can brighten just about any day or occasion. The winter months can be dull and dreary, but that doesn't mean you can’t inject a nice dose of spring and summer to your happy day. Here are two simple floral cupcake designs. Facebook : Jun 4, 2014