Health News

5 ways young people can eat better for a healthier mind: Nutritionist

Food plays an important role in the prevention of mental illnesses, which can be tackled by simple changes in eating habits, like not eating alone, or planning your meals ahead.

Apr 18, 2018

Thinking of quitting Keto? Know how long it takes to show results

People often tend to lose their patience and decide to give up. So, how long does it take to show actual results? A dietitian reveals the truth.

Apr 18, 2018

Top 5 summer detox waters that help promote weight loss

Detox water, also called infused water, has fruits, vegetables and spices. And, drinking this water helps one stay hydrated.

Apr 18, 2018

5 ways to reduce the risk of skin cancer

With summer around the corner, many will spend a considerable amount of time outdoors. Here are 5 tips to protect yourself from the sun and reduce the risk of skin cancer.

Apr 17, 2018

Miracles of Mediterranean diet: Lower risks of cirrhosis hospitalization and heart diseases

Mediterranean diet not only helps with weight loss, but also prevents liver and heart diseases, lowers risks of breast cancer and also helps lower ADHD risk in children.

Apr 17, 2018

What is Scandi Sense? Know about the 'simplest diet in the world'

It is too early to say if Scandi Sense diet will turn out to be people's favorite or just another fad, but it's dubbed as the 'simplest diet in the world'.

Apr 17, 2018

This is what happens when you start eating oats every day

Oats is a cereal commonly known to be loaded with dietary fiber and properties to control cholesterol and help in losing weight.

Apr 17, 2018

Real-time cancer detection possible with Google's Augmented Reality microscope

Google has a working prototype microscope that could detect cancer in real-time and highlight suspicious areas with markers.

Apr 17, 2018

Weight loss: Try these healthy breakfast ideas to shed the extra kilos

Breakfast is probably the most important meal of the day as it kick-starts your metabolism after an overnight fast.

Apr 17, 2018

How to sustain weight loss: 6 ways to keep the pounds at bay

From planning your meals in advance to sticking to a maximum benefit workout, here are the best ways to ensure that you don't gain back the weight you lost.

Apr 17, 2018

Smartphone giving stress? Try regulating notifications than completely turning them off

Senior behavioral researcher Nick Fitz says that turning phone notifications off completely might not help to combat stress triggered by smartphones.

Apr 16, 2018

What is Buruli ulcer? Know about the flesh-eating bacteria spreading in Australia

Buruli ulcer, caused by flesh-eating bacteria, was found in Victoria, Australia in around 1948. But still, it cannot be controlled as the mode of transmission is unknown.

Apr 16, 2018

Finally an acne cure? Researchers say vitamin B12 might be triggering inflammation

Vitamin B12 is a common vitamin present in several meat and dairy products and is required for better brain function.

Apr 16, 2018

Weight loss in office: 5 easy diet hacks that will help you

Cutting down on the snacks or meals you consume throughout the day at the office is an easier way to lose weight for those too busy to hit the gym regularly.

Apr 16, 2018

What is salmonella? 200 million eggs recalled after contamination fears in US

The signs and symptoms of salmonella infection, affecting the intestinal tract, generally last from two to seven days.

Apr 16, 2018