In this insightful piece, Gurudev Sri Sri Ravi Shankar addresses the growing global mental health challenges and highlights yoga not merely as physical exercise but as a profound way of living. He explains how the Eight Limbs of Yoga—ranging from ethical grounding to meditation—can help individuals stay centered amidst turmoil.Jun 20, 2025
Sri Sri Ravi Shankar highlights the importance of consistent practice in yoga, as emphasized by Maharishi Patanjali. He talks about how regular, respectful practice of yoga, meditation, and pranayama stabilizes the mind and helps overcome its distractions.Jun 18, 2024
