Mediterranean diet

New Mediterranean diet lets you eat meat without any guilt

A typical Mediterranean diet includes extra virgin olive oil, fruits, vegetables, nuts, seeds, legumes, wholegrain breads, pastas and cereals, moderate amount of fish and red wine, and low consumption of red meat, sweet and processed foods. Dec 9, 2019
Cesarean kid

Kids born through C-sections not at higher obesity risk; here's why

The findings contradict several smaller studies that did find an association between C-section deliveries and offspring obesity but did not consider the numerous maternal and prenatal factors that the researchers did in this study published in the journal PLOS Medicine. Dec 8, 2019
obesity-pinpointed-as-autoimmune-diseases-triggering-cause

How obesity can cause brain damage

Developments in MRI, like diffusion tensor imaging (DTI), a technique that tracks the diffusion of water along the brain's signal-carrying white matter tracts, have enabled researchers to study this damage directly. Nov 26, 2019