15 strength and cardio moves that can be performed in your living room

Individuals across various age groups have adopted virtual ways of accessing fitness and are working out from home, in a bid to get healthy and focus on overall well-being.

July 6, 2020 00:48 IST

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Workout at home,strength moves,cardio moves,crunches,lunges,pushups,situps,dips,abs,bicycle,planks,jumping squats,squats,at home workout

Workout at home,strength moves,cardio moves,crunches,lunges,pushups,situps,dips,abs,bicycle,planks,jumping squats,squats,at home workout

Workout at home,strength moves,cardio moves,crunches,lunges,pushups,situps,dips,abs,bicycle,planks,jumping squats,squats,at home workout

Workout at home,strength moves,cardio moves,crunches,lunges,pushups,situps,dips,abs,bicycle,planks,jumping squats,squats,at home workout

Workout at home,strength moves,cardio moves,crunches,lunges,pushups,situps,dips,abs,bicycle,planks,jumping squats,squats,at home workout

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