Avoid these items from your diet if you have anxiety

By Anit Jyothi George June 8, 2018 14:47 IST
Regular exercise and a proper diet plan can help you keep healthy. Sometimes, these lifestyle tweaks may not help you reduce anxiety and depression. Intake of wrong foods increases your anxiety level. Try cutting these food items from your diet for a calm and sound mind.
1 of 7 Anxiety,anxiety disorder,what is anxiety disorder,how to overcome anxiety Credit: Getty Images Prev Next
Why advertise with us?
Why advertise with us?
Sec. Ben Carson Confuses Real Estate Term With Oreo Cookies
Why advertise with us?
Most Viewed
Why advertise with us?