Health Photos Gallery

Do you know a single kiss can transfer millions of bacteria? How long does a human hair live? What's the number of breaths taken per minute? The fascinating facts about the human body are really surprising.

Fascinating facts: 15 things about human body you're probably not aware of

A clean scalp is an integral part of normal hair growth. Read on further to know effective home remedies for healthy hair.

Top 10 home remedies for healthy hair

Commonly called 'love handles', the excess side fat on your body is a clear indication of one's poor health.

Love handle workout: 13 simple exercises to get rid of side fat

Everything that you wear is simply gorgeous, But, why have you stopped buying sleeveless tops? Your favourite sleeveless tops always remain in the cupboard. Is that because of your dark underarms? When your armpits turn a darker hue, it's embarrassing and frustrating, isn't it?

15 proven ways for whitening your dark underarms

Baking soda, or sodium bicarbonate, is an ingredient that you can always find in the kitchen. It can do wonders on your skin. In order to have an impeccable skincare routine, use natural ingredients along with baking soda. Here are the 10 beauty benefits of baking soda.

10 common beauty benefits of baking soda

Regular exercise and a proper diet plan can help you keep healthy. Sometimes, these lifestyle tweaks may not help you reduce anxiety and depression. Intake of wrong foods increases your anxiety level. Try cutting these food items from your diet for a calm and sound mind.

Avoid these items from your diet if you have anxiety

Berries: Regular intake of berries including strawberries and blueberries is a good way to lose weight. Berries have a dramatic effect on losing belly fat significantly over time. Moreover, berries can lower cholesterol and improve blood sugar and insulin levels.

10 best fat-burning foods to include in your diet

Wonderfully delicious dates are packed with essential minerals such as calcium, iron, magnesium, potassium and zinc, which provide them amazing health benefits.

Benefits of dates: From improving heart health to lowering cholesterol

Milk: It is rich in calcium, protein, zinc, and vitamin B. A glass of milk can get you a sound sleep, thanks to the high levels of tryptophan and calcium. The health drink contains a hunger-fighting hormone (peptide YY - PYY), which keeps the stomach full for a longer period of time. Thus, it helps you reduce the sudden food cravings.

10 amazing bedtime drinks that'll help you lose weight

The 13-day diet plan is a quick weight loss programme allows you to burn excess fat and lose weight up to 10 kg in just 13 days.

The 13-day diet is an unhealthy way to lose weight, says experts

This guide will help you follow the 21-day walking plan, or the three-weeks plan, to lose weight quickly.

This 21-day walking plan will help you lose weight quickly

Feeling loneliness is as bad as smoking 15 cigarettes a day, as per the research report by Brigham Young University in 2015.

10 facts about loneliness you're probably not aware of

Prev 1 2