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Are you digitally alienated from your kids? Find out!

Some parents find it really hard to concentrate on their kids as their addiction to their digital life has gotten to them. Find out if you are one of them.

July 26, 2018 11:44 IST
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Are you digitally alienated from your kids? Find out!
Regular exercise and a proper diet plan can help you keep healthy. Sometimes, these lifestyle tweaks may not help you reduce anxiety and depression. Intake of wrong foods increases your anxiety level. Try cutting these food items from your diet for a calm and sound mind.
Avoid these items from your diet if you have anxiety
Berries: Regular intake of berries including strawberries and blueberries is a good way to lose weight. Berries have a dramatic effect on losing belly fat significantly over time. Moreover, berries can lower cholesterol and improve blood sugar and insulin levels.
10 best fat-burning foods to include in your diet
25. Pufferfish
World's deadliest animals that can kill you without even trying!
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