• Chopra created history in Gold Coast by winning India's first javelin Gold at Commonwealth Games.
  • The 20-year-old is eying 90m-plus throws consistently at international competitions.

While the International Olympic Committee credits India with Norman Pritchard's hurdles silver medals in 1900, before it gained independence from Britain, the world's second most populous nation considers itself never to have won an athletics medal at an Olympics.

There was a rare track-and-field success for India this month at the Carrara Stadium at Gold Coast when the 20-year-old Neeraj Chopra won the javelin at the Commonwealth Games.

The former world junior champion became only the third man to win gold for India in Commonwealth Games athletics after sprinter Milkha Singh in 1958 and discus thrower Vikas Gowda in 2014.

"It was my first Commonwealth Games and I started thinking about how hard I had worked to get to that moment," Chopra told Reuters, reminiscing the moment when his yellow metal was confirmed.

"The happiest thought for me was that I had made history by winning the first javelin gold."

Neeraj Chopra
Neeraj Chopra won a gold medal in men's javelin throw event in Gold Coast.Cameron Spencer/Getty Images

India's no-show in track and field at Olympic Games

Track and field success at the Olympics has largely eluded India and the country's two most famous track stars - Milkha Singh and P.T. Usha - missed podium places by the narrowest of margins.

Singh missed a bronze in the 400m at the 1960 Rome Olympics after a photo finish left him fourth, while Usha suffered the same heartbreak 24 years later when she was placed fourth after a photo finish in the 400m hurdles final in Los Angeles.

Chopra, who put in his season's best effort of 86.47 meters in the final at Gold Coast, said his triumph will motivate the junior athletes in India and make them believe "Yes, we can".

"We have athletics medal in every event... be it Asian Games, Commonwealth Games, world championships," said Chopra, who is part of diversified conglomerate JSW Group's Sports Excellence Programme.

"So the main aim is to win an Olympic medal. I can't even imagine what that would mean to track-and-field in the country. People keep telling me that the person who wins an Olympic medal will probably become the God of athletics.

"Athletes like Milkha Singh and P.T. Usha came fourth in Olympics but everyone knows them. So if coming fourth in Olympics means so much I don't know what a medal can do."

Chopra eyes 90m-plus throws

Neeraj Chopra
Neeraj Chopra.Joosep Martinson/Getty Images for IAAF

Chopra hails from the Northern Indian state of Haryana, known more for producing wrestlers and kabaddi players. He could not remember why he took up a javelin instead of picking up either of the body-contact sport.

He is aware of the steep competition that awaits him if he is to win a medal in Tokyo in 2020. He will participate in the Doha Diamond League and a few others before the Asian Games later in the year.

"Focus and training is going to be most important. I have to give up everything and just concentrate on my training," he said.

"To achieve something so huge, I would need to do something different. I have to throw 90 plus metres consistently at different tournaments."

Chopra is satisfied with the support he is getting currently but said he faced a lot of hardships at the start of his career.

"I am hoping I can train outside the country. It's going to get too hot here, so it would be good if I can go somewhere in Europe where the weather would help my training," he said.

"The most difficult part of the journey has been at the start. From reaching the ground, to my diet, everything was difficult. After that I got used to everything.

"At the start of our careers we don't even get coaches. We didn't even have too many performances to look up to at a competitive level."