Though the word "protein" usually conjures up images of meat and fruits, vegetables can also be good sources of protein; they are lower in saturated fat and higher in dietary fiber than animal sources and when regularly eaten can help lower cholesterol and reduce the risk of heart disease, diabetes and certain cancers. Here is a list of few vegetables that are rich in proteins. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com