Stretching is an important part of fitness. It can improve your range of motion, increase circulation, and calm your mind. Today in Fast track to Fitness we will see few stretching exercises. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com