June 21, 2018 11:58 IST

Rakhi Sawant hot yoga on International Yoga Day

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Rakhi Sawant believes that Yoga is a holistic approach and not just a physical activity which should be incorporated in daily lives. When asked about their take on Yoga Day, they said "As a daily practice, we would start our day by performing our daily Yoga routine. Besides that, we intend to spread the word about yoga and join the practice." Credit: Varinder Chawla
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They say, when one practices yoga, one needs to immerse themselves into their conscience through the act of yoga & feel spiritual from within. "It's about re-discovering the core of your creative self & feeling mirthful from within." further adding "In today's fast-paced life people have forgotten the importance of yoga and it has thus lost its precedence. Yoga should be practiced & performed not merely as an exercise but by self-contemplating & seeking the truth and purpose of life." Credit: Varinder Chawla
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On International Yoga Day they urge people to take just a few minutes out of their hectic work schedules and try performing yoga & gradually make it a daily practice. “It could be just about five minutes in a day but there's no doubt about the fact that these few minutes of simple yet extremely helpful act if practised daily, could transform your life & help you pave your way through the struggles and problems of life thus helping you cut the clutter and walk through life contented.” Credit: Varinder Chawla
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Rakhi Sawant performing yoga at Mandeep's hot yoga on the occassion of International Yoga Day. Credit: Varinder Chawla
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Actress Rakhi Sawant performing yoga at Mandeep's hot yoga on the occassion of International Yoga Day. Credit: Varinder Chawla
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Bollywood actress Rakhi Sawant performing yoga at Mandeep's hot yoga on the occassion of International Yoga Day. Credit: Varinder Chawla