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Reality TV personality Khloe Kardashian loves showing off her arms because she has worked hard to ensure they are toned.
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"For years, my least favourite body parts were my arms. They have been the hardest to tone and always the hardest to maintain. If I gain any bit of weight, it normally goes to my arms. For so many years, I always wore things that covered them up," Khloe said on her application.
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"But once I got defined arms, it made me so proud of myself! I've worked really hard for every muscular nook and cranny on my body, so I really loved showing my arms off," she added.
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The "Revenge Body" show host credits push-ups using an exercise ball for her toned arms, reports femalefirst.co.uk.
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"Doing push-ups on an exercise ball totally changed my arms...Your arms will feel like Jell-O when you're done."